19th March 2019

Yoga

“There is no noise in the world.
There is no peace in the Himalayas.
Both are within you.”

Swami Satyananda

“Listen to silence.
It has so much to say.”

Rumi

“Love expects no reward. Love knows no fear.
Love Divine gives - does not demand. Love thinks no evil; imputes no motive.
To Love is to share and serve.”

Swami Sivananda

“Yogic lifestyle is not defined by how many hours of Yoga
and Meditation you practise. That is irrelevant.
Yogic lifestyle is the concept of living a
harmonious and correct form of life.”

Swami Niranjanananda

“Love beautifies the giver and elevates the receiver.”

Swami Sivananda

“Look within.
Within you is the hidden God.
Within you is the immortal soul.
Within you is the inexhaustible spiritual treasure.
Within you is the ocean of bliss.
Look within for the happiness which you have sought in vain.”

Swami Sivananda

“The attitude of faith is the stairway to heaven.
So never be a fatalist. Always have faith in yourself.”

Swami Niranjanananda

"Yoga is not an ancient myth buried in oblivion.
It is the most valuable inheritance of the present.
It is the essential need of today and the culture of tomorrow."

Swami Satyananda Saraswati

“Believe in yourself. Know that you have the strength,
the ability, the courage and the will to transform yourself.
The best way to reach this point is through silence,
not through logic or intellect, or questions or discussion.”

Swami Niranjanananda

“Love is the source, and, Love is the destination.
Although Love may change along it’s path; Love
is omnipresent, omniscient and omnipotent.
Therefore, seek only Love, and return it to source, with Love.”

Swami Vishwamandala Saraswati

“Give Evolution a chance.”

Swami Satyananda

Andrea's yoga journey

Andrea moved to Yorkshire in 1997 and completed a British Wheel of Yoga Foundation course in 2002 and later embarked on the BWY Teaching Diploma, qualifying in July 2005, and has been teaching weekly classes in the Harrogate area, and workshops around the UK since May 2003.

More recently Andrea became influenced and inspired by The Bihar School of Yoga, which offers a more holistic and scientifically researched approach to the practice of yoga in life. In 2004 Andrea met her Guru Swami Niranjanananda Saraswati taking Diksha initiation in 2006, Jignasu 2007, Karma Sannyasin 2008 and Poorna Sannyasin in 2009. Her spiritual name is Swami Vishwamandala Saraswati, and she has participated in charity work in the form of Seva and Karma Yoga (Selfless Service) in India since 2007.

Andrea's yoga Qualifications

2002-2003 British Wheel of Yoga (BWY) Foundation course (12 Months)

2003- 2005 BWY Teaching Diploma

2004-2005 ‘Yoga for Children UK’ with Sn Vedantananda

2006 Yoga Nidra with Swami Pragyamurti (9 months)

2006 BWY Ayurveda with Cathy Mae Karelse (9 months)

2007 Satyananda Integration Course (12months)

2012 BWY Yoga for People Living with Cancer with Julie Friedeberger.(9 months)

2013 BWY Module Yoga for Pregnancy with Wendy Teasdill.(9 months)

2014 Yoga for Mental Health with Sn Amarajyoti and Shantipriya (9 months)

2014 Andrea Completed Satyananda Meditation Course with Swami Pragyamurti (6 months)

2014 Andrea completed the MBSR Mindfulness course

Testimonials

A session with Andrea is the perfect antidote to the modern world. I come away from her classes with a calmer mind and increased energy.”

Jennie Moore
YOGA and MEDITATION

I always look forward to Andrea’s amazing and unique yoga sessions. She is so dedicated, wise and kind and her extremely beneficial classes leave me feeling physically, spiritually and emotionally uplifted. Her calmness is so nurturing that experiencing her range of classes within the week is like going on a mini retreat. I feel privileged that Andrea has been my yoga teacher for over 4 years, as she has helped me through emotional and health challenges during that time."

Christine Allen

I have done yoga with Andrea for the last 6 years and it has been life changing. She is a one-off, brilliant yoga teacher who is incredibly knowledgeable about all aspects of yoga, the human body and beyond.

Kate Baines

YOGA CLASSES

I offer also bespoke private 1:1 yoga sessions in the Harrogate area.

weekly class

£48

/for 6-week term

Harrogate Friends Meeting House

12A Queen Parade

Harrogate

HG1 5PP

Thursday 9:45-11:15am

£12 drop in rate

weekly class

£45

/for 6-week term

Burton Leonard Village Hall

Sunnyside Gardens

Burton Leonard

Harrogate, HG3 3RU

Tuesday 18:30-20:00

£11.50 drop in rate

PRIVATE YOGA

POA

/Contact me

Bespoke 1:1 sessions

Harrogate area

WORKSHOPS

GOING DEEPER WORKSHOP

TBA

/TBC

TBA

TBA

TBA

TBA

TBA

£TBA

Directions to
Harrogate Friends Meeting House

Directions to
Burton Leonard Village Hall​

get in touch